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I believe in helping people live better now so they can age better. The life-changing health journey we design together allows you to achieve your goal of enjoying a high quality of life throughout your lifespan. We focus on preventive wellness and lifestyle modifications that can make a difference in how you age. The services include nutrition counseling, stress management, and exercise planning to name a few. I help guide and support you on your journey to successful aging for a better life.
What My Clients are Saying About Me
"With Procoach I finally feel like my inside matches my outside" J S
I" really wasn't interested in the eating slow habit, but I tried it and it worked. I only ate one serving of my favorite snack. Guess that is why you are the coach" Mary D
"Couldn't have done marathon 1 or 2 without you" Amy S.
"I love this! I tried physical therapy before and it didn't help. This is so effective, I do my exercises and I get results. I am happy to pay for what works". Shanleigh S.
"Paula used a thorough and professional approach, both traditional and more to address my needs and physical limitations. It helped when other therapies didn't. I traveled from Texas for 3 treatments and am so glad I did". Leslie W.
"Thanks for getting my back ready to run again. I Couldn't have finished Kona without you!". John L