Paula Stiles  DPT, OCS, Pn2

I  have 26 years’ experience as an outpatient physical therapist. I originally graduated with a Master of Science in Physical Therapy but have since earned a Doctorate in Physical Therapy.

 

I worked in many orthopedic setting including hospital, private, and corporate owned.  Why I left all of that behind was because I was tired of not treating what the client wanted/needed because of insurance requirements.  I have done so much continuing education in joint mobility, fascia, nutrition, exercise, habit change and most recently brain activity and longevity.  All of these help me to coach clients back to better function and ultimately to LIVING BETTER!

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I love being active.  I have run marathons, 1/2 marathons and triathlons.  Recently I have been focused on strength training more but also enjoy  hiking, paddleboarding and  playing pickleball.

 

Many of my clients have tried a lot of things to feel better and live a healthier life.

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I also offer a wide range of wellness services like health coaching, injury prevention programs and corporate wellness talks.