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Fit for Your Life Physical Therapy and Wellness empowers individuals with hectic schedules to take control of their health by implementing small changes that yield substantial outcomes. Our mission is to guide you towards graceful aging while ensuring you continue to relish the activities you cherish throughout your lifetime. We challenge the notion that aging must be hard and painful. We believe you can achieve deep health at any age.
Humans are not all the same. We don't all want or need the same things. I strive to help you create the life that is Fit for You.
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Individualized care, programming, and coaching is what I provide. No two of my approaches are the same because no two people are the same. If you have tried before and not achieved your goal let me help you find your path to success.
Sign up here, make sure to ask for a coaching call in the message :)
In person clinic visits
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Lifestyle Management
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Online training and program design
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Run Program Design
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Running Form Evaluation
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