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We all need help. Finally getting it done!

I consider myself to be an intelligent person.  I have managed to attain the title Dr. Stiles (though I seldom use this), but in one short phone call I was humbled.  For the past 17 years I have worked at my career helping people achieve their goals.  For the last 5 years I have been learning to be a #boy mom, and in the past 3 years I have been working on building my own business. I am successful at being a physical therapist.  I think I am a good mom, but my business has not been a great success.  It has done OK but really not grown.  I have grown with a nutrition certification and hours of continuing education but hadn't really gotten business stuff done.  I always found something else to do instead of finishing my website or starting my blog :)  Then I had an opportunity to do some executive coaching.  My husband attended The Center for Creative Leadership last year and  thought the coaching portion was great, so I took a chance and signed up with Jana Steingass at


As you can see my website is done, and I am blogging!!!

It is only one month into my coaching, I have committed for 3 months.  I can't wait to see where I am at the end of 3 months.  So is my coach magical?  No,  (she is great) I just needed help in finding out why I wasn't getting it done.  It was accountability!!!!!  It was having someone asking tough questions on why? how does that feel? what small steps will get you there?  A plan to follow. 


Duh!!! This is what I do to help others achieve their goals; run a  5K or marathon.  We make a plan to get from A to B that works for you.   I help people get control of their nutrition with small habit changes.  I give exercise programs that work in your life.  It is like getting a map to where you want to go.  I am so happy i signed up for coaching and got my map.  Can't wait to see where it will take me.  And if our interested you ;)





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